Easy Baked French Fries Recipe (Crispy and Healthy!)
Prep Time : 1h 20mins | 4 Servings

Who doesn’t love French fries? They’re crispy, salty, and always hit the spot. But deep frying at home can be messy, oily, and not so healthy. That’s why this baked French fries recipe is the perfect solution. It’s simple, healthier, and just as delicious!
With only a few ingredients and some easy steps, you can enjoy hot, crispy fries straight from your oven.
Why You’ll Love This Recipe
Here’s why this baked version might become your new favorite:
Healthier than deep-fried fries
No fancy tools needed
Less oil, less mess
Crispy on the outside, soft on the inside
Tastes amazing with any dip!
What You’ll Need
You only need a few basic ingredients. You probably have them in your kitchen already!
Ingredients:
3 large russet potatoes (peeled or unpeeled)
2 tablespoons olive oil
1 teaspoon salt
½ teaspoon black pepper
½ teaspoon garlic powder
½ teaspoon paprika (optional for extra flavor)
1 tablespoon cornstarch (helps make the fries extra crispy)
🥔 Russet potatoes work best for fries because they’re starchy and crisp up nicely.
How to Make Baked French Fries
Follow these easy steps and your fries will turn out crispy every time.
Are Baked Fries Healthier Than Fried?
1. Wash and Cut the Potatoes
Rinse the potatoes well.
Cut them into thin sticks, about ÂĽ inch thick. Try to make them all the same size so they cook evenly.
2. Soak the Potatoes
Put the cut potatoes in a bowl of cold water.
Let them soak for 30 minutes (or up to an hour if you have time).
This helps remove starch and makes the fries crispier.
3. Dry Them Completely
Drain the water and use a clean towel or paper towels to dry the fries well.
If they’re wet, they won’t get crispy.
4. Season and Toss
In a big bowl, mix the fries with olive oil, salt, pepper, garlic powder, paprika, and cornstarch.
Toss them until every piece is coated evenly.
5. Preheat the Oven
Preheat your oven to 425°F (220°C).
Put your baking sheet in the oven while it heats. A hot pan helps with crispiness!
6. Bake the Fries
Take the hot baking sheet out and line it with parchment paper.
Spread the fries out in a single layer. Don’t pile them up.
Bake for 20 minutes, then flip them over.
Bake for another 15-20 minutes until they’re golden and crispy.
7. Serve and Enjoy
Sprinkle a little extra salt if you like.
Serve hot with your favorite dip!

Dipping Ideas
Fries and dip are the perfect combo! Try one of these:
Ketchup (classic!)
Garlic mayo
Spicy sriracha mayo
Avocado lime dip
Honey mustard
Cheese sauce
Tips for the Best Baked Fries
Want your fries to come out just right? Keep these tips in mind:
Cut them evenly – This helps them cook at the same speed.
Soak in water – Removes starch and helps crisp.
Dry well – No soggy fries!
Use cornstarch – Adds extra crunch.
Hot oven & baking sheet – Helps them get crispy fast.
Don’t overcrowd – Give each fry some space.
Nutrition Facts
*Per serving of Baked French Fries (about 1/4 of total batch)
- Calories180 kcal
- Protein3 g
- Carbs28 g
- Fat6 g
- Saturated Fat1 g
- Cholesterol0 mg
- Sodium250 mg
- Fiber3 g
*Note: Nutrition values are estimates and may vary based on portion size and specific ingredients used.
FAQs
Q3. Can I use an air fryer instead?
- Yes! Just cook at 400°F for about 15–20 minutes. Shake halfway through.
Q2. Can I skip the soaking step?
- You can, but your fries may not be as crispy. It’s worth the extra 30 minutes!
Q1. Can I freeze baked fries?
- Sure! Let them cool, freeze in a single layer, then reheat in the oven.
Final Thoughts
Making fries at home doesn’t have to be complicated. This baked French fries recipe is super easy, healthier than fast food, and just as tasty. Once you try it, you might not go back to store-bought fries again!
So grab some potatoes, turn on your oven, and enjoy fresh, hot fries tonight 🍟
❤️ Tried This Recipe?
We’d love to hear from you! Share your results in the comments, pin this recipe, or tag us on social media with your crispy fry creations.
👉 Check out more healthy recipes at TasteSpur
👉 Try our Gluten Free Zucchini Bread Recipe
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